Ancient Tortollan Remedies

Ah, yes, the situation is urgent. We must act quickly, but not hastily. There is a way to save Rastakhan, but it will require three very specific ingredients. Listen well, young one. The first, foam bubbling from the mouth of a crab. The older, the better. The second, the spine of a puffer fish. Venomous! The third, a brutosaur scale. Why? These are the secrets of my people, ‹name›. Longevity is cultivated like the rarest of flowers... carefully, and with much practice.